![]() These are the leg bands, that we are using on his arms. After this were preacher curls, with Mike whipping out some serious weight, seemingly easier than Chef Rush, before bringing up how massive Andre’s arms are, once again. The only problem with that, is the fact that they did not have any arm bands that would fit around his massive biceps, so instead they had to strap him up with leg bands.įirst the men completed some dumbbell hammer curls, all the while Mike cannot help himself from complimenting how strong Andre is. When the video starts, Mike O’Hearn walks up on Chef Andre getting a blood flow restrictor put on his arms. Mike O’Hearn Says Chef Rush Has Legs For Arms The main focus of this session was bicep training, but it quickly evolved in these two physical specimen being impressed with what each other brings to the table. These two forces of nature came together for an arm training session that Mike posted to his YouTube channel. As for Chef Andre Rush, he has made his career as a chef for the White House, working there for 21 years, before gaining notoriety for his enormous physique and gigantic arms. ![]() O’Hearn is known for his insane amount of anti-aging ability, as he is still in tremendous shape for someone his age, after years of competing as a natural bodybuilder. He recently found himself training arms with White House Chef Andre Rush, and he got pushed to the limit. At 52 years old, Mike O’Hearn is still able to hang with most top level athletes. ![]()
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